Stay young with Qi Gong!: Volume 6: Bone Marrow-Qi Gong and Embryonic breathing
- ISBN-10
- 3741281018
- ISBN-13
- 9783741281013
- Category
- Body, Mind & Spirit
- Pages
- 54
- Language
- English
- Published
- 2023-02-17
- Publisher
- BoD – Books on Demand
- Author
- Jin Dao
Description
Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, on the practical side, the Bone marrow-Qi Gong and the Embryonic breathing are mainly explained.
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