Running for Beginners
- ISBN-10
- 6050410909
- ISBN-13
- 9786050410907
- Series
- Running for Beginners
- Category
- Health & Fitness
- Language
- English
- Published
- 2015-08-28
- Publisher
- AP Publishing
- Author
- Ken Border
Description
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety
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Other editions
-
- 2023-01-06
- - pages
- Paperback
- Independently Published
-
- 2017-09-13
- 78 pages
- Paperback
- Createspace Independent Publishing Platform
-
- 2017-07-22
- 44 pages
- Paperback
- Createspace Independent Publishing Platform
-
- 2015-11-17
- 46 pages
- Paperback
- CreateSpace
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