大学生心理健康
- ISBN-10
- 7303155902
- ISBN-13
- 9787303155903
- Category
- Education
- Language
- Chinese
- Published
- 2013-05-01
- Publisher
- BEIJING BOOK CO. INC.
- Authors
- 张艳, 王洁, 王宁宁
Description
本书是一本集科学性、实用性和可读性为一体的大学生心理健康教育的教材，最重要的特点在于“实用”。在内容安排上，我们从身边案例、心理理论、提高技能、反省领悟等层面逐步展开，并精心选出了与当代大学生学习、生活、成长息息相关的八个主题（心理健康概述、自我认识、情绪管理、人际交往、爱情与性、学习心理、压力管理、幸福人生），既涉及大学生中普遍存在且亟待解决的情绪困扰、人际关系、压力挫折、学习适应、爱情与性等现实心理问题，也涉及影响大学生自身发展、幸福(如生命意义)等发展性心理问题。在结构体系上，遵循“提出案例—分析案例—教会应对—培养素质”的基本目标，各章节从发生在身边的相关案例为切入点，并对案例涉及到的基本知识进行讲授、分析。在每个章节通过心理百科、心理训练、心理自测、电影赏析、推荐阅读等板块对内容进行丰富，扩展。整体逻辑上环环相扣，内容上彼此衔接，方便教学。本书整体内容精简，篇幅适中，适合作为高校公共心理健康教育课程的教材，也可作为青年心理健康教育的自助读物，适合高校大学生、青少年、高等教育管理者以及相关工作者阅读和参考。
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