本书分为方法与实践两大部分,作者分享自己规划生活的方法,阐述最基础的简单原理,一步步教我们如何用图标规划时间,如何制订日计划,周计划,年度计划,如何培养更好的自我意识 ...
But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align.