Wellness: od vnějšího pohybu k vnitřnímu klidu
- ISBN-10
- 8024760894
- ISBN-13
- 9788024760896
- Series
- Wellness
- Category
- Sports & Recreation
- Pages
- 168
- Language
- Czech
- Published
- 2007-11-08
- Publisher
- Grada Publishing a.s.
- Author
- Cathala Hana
Description
Cítit se dobře a být v pohodě - to si každodenně přeje snad každý z nás. Autorka, specialistka na wellness a lázeňství, poradí všem zájemcům o zdravý životní styl, jak pomocí aktivního pohybu kombinovaného se zdravou stravou a péčí o tělo i duši dosáhnout lepší fyzické i psychické kondice. Zajímavé odpovědi na otázky, jak pomoci druhým, aby se cítili lépe naleznou v knize nejen specialisté na lázeňství, ale i instruktoři a manažeři wellness, fitness a relaxačních center, odborníci na volnočasové aktivity a studenti tělesné výchovy i lázeňství.
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Other editions
-
- 2008-01-07
- 560 pages
- Paperback
- McGraw-Hill Humanities/Social Sciences/Languages
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