High Blood Pressure

High Blood Pressure
ISBN-10
8126710454
ISBN-13
9788126710454
Series
High Blood Pressure
Pages
48
Language
English
Published
2004-01-01
Publisher
Rajkamal Prakashan
Author
Yatish Agarwal

Description

In this book * Measure the challenge: Understanding high blood pressure and how it affects you * Dict therapy: The DASH dicr and how it lowers your blood pressure * Stay the Course: How regular activity and yagic asanas can help reduce your blood pressure * Healthy weight : How cutting down weight lowers your blood pressure * Stress relaxation : Relaxation rechniques and mentras to manage hypertension * Medication time : What druge are used for treatment and how they work HIGH BLOOD PRESSURE Tame the Stealth Killer is your practical guide on how to keep your blood pressure at a safe level

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