Acem Meditation - an Introductory Companion
- ISBN-10
- 8291405131
- ISBN-13
- 9788291405131
- Pages
- 72
- Language
- English
- Published
- 2007
- Author
- Halvor Eifring Are Holen
Description
Acem Meditation - an introductory companion describes Acem Meditation, its principles and workings, and how to maximise the benefits of the technique in daily life. Among the topics covered are "practical advice", "long meditations", "getting into process", "Acem Meditation and the unconscious". The Companion puts Acem Meditation into psychological, philosophical and existential perspective. The meditator who wishes to see meditation in a broader context, who would like to read more about and expand topics, or who simply is looking for some advice in practical problems arising from the meditation practice will have a useful new tool in this book.
