Actividad física y salud
- ISBN-10
- 8499695167
- ISBN-13
- 9788499695167
- Category
- Medical
- Pages
- 599
- Language
- Spanish
- Published
- 2013-03-03
- Publisher
- Ediciones Díaz de Santos
- Author
- Sara Márquez Rosa
Description
La inactividad física constituye uno de los problemas más acuciantes relacionados con la salud en los países desarrollados. Como efecto secundario de los avances tecnológicos, la falta de actividad física ya no solamente afecta a las clases acomodadas de la sociedad, sino que se extiende a grandes masas de la población. La mayor conciencia existente en nuestros días sobre la importancia que tiene la actividad física para alcanzar un estado de salud óptimo ha creado por parte de los profesionales relacionados con el ejercicio físico una gran demanda de información especializada en este ámbito. La presente obra aporta un enfoque global, equilibrado y avanzado para el conocimiento de los beneficios de la práctica del ejercicio, tanto desde el punto de vista biológico como psicosocial, para la prescripción de ejercicio físico y para el diseño de programas de ejercicio orientados hacia la salud.
Get the book
Other editions
-
- 2016-10-25
- 220 pages
- Ebook
- Servicio de Publicaciones de la Universidad de Huelva
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