現代都市人生活節奏快,
例如,我国传统中医很早就在饮食养生中主张“未饥即食,未饱即止”“饭后留一口,能活九十九”,在日常作息中提出要“睡子午觉”“日出而作,日落而息”,并诠释了“春夏 养阳,秋冬养阴”和“春生、夏长、秋收、冬藏”的四季养生思想和方法,等等,这些高度概括的经典名言, ...
The first book published about Boston's French Heritage looks at the city with a sleuth's eye and reveals its hidden French history and architecture. Discover Boston's many-layered ties to France,...
Introduction to the Global Positioning System (GPS). Why buy a GPS Receiver? Backing up your GPS Receiver. About GPS Receivers. Using UTM Coordinates on a hiking trip. More UTM and...
This guide includes 23 walks exploring the Big Apple. The contributors - a collection of historians, novelists, journalists and comedians - are united by their passion for the city, drawing...
Manual on planning and preparing for hikes of the Pacific Crest Trail through California, Oregon, and Washington. Jardine's initial presentation of his lightweight-hiking theories
A collection of twenty-five walks in the streets and parks of Paris. Maps are included with the text, with listings of restaurants, cafes, shops, and bars.
This is the classic, comprehensive manual on how to build a footpath to withstand the beating of 8 million boots a year (some hitting the ground 5 million times), to...
The search for new tourism experiences as well as changes in the tourism industry itself has led to new forms of individualised travel and consequentially new forms of backpacker tourism....
This memoir by noted writer and environmental activist Harvey Manning recounts a 150-mile walk along Puget Sound from Seattle to Bellingham. An exhilarating tale of low adventure, it combines the...
This special 5th Edition features over 100 revised pages. It covers all 150 official trails in Great Smoky Mountains National Park with in-depth narratives and invaluable profile charts that show...