樂活人生：幸福的12道處方

ISBN-10: 9866314618
ISBN-13: 9789866314612
Category: Medical / General
Pages: 212
Language: Chinese
Published: 2016-01-01
Publisher: 時兆出版社
Authors: 凱瑟琳‧肯特羅夫, 艾倫‧漢狄瑟斯, 弗萊得‧哈汀

Description

「命運不在乎機會，乃在於選擇。命運更不是被動地等待，而是要主動地完成。」
── 威廉．詹寧斯．布萊恩（William Jennings Bryan）。

我們都在追求健康、幸福的人生。但其中獲得的秘訣究竟是什麼呢？
選擇健康、擁抱生活的喜悅應是一項有計劃的決定，且是包含豐富知識，出於自由意願所做出的抉擇。《樂活人生：幸福的12道處方》是將健康生活的秘訣融合之後，聚焦於其精華。
書中將《聖經》原則與科學佐證的研究結合，為這些獲得健康的「秘訣」提供了強而有力的基礎；與此同時，醫師們亦將這些秘訣以簡明易懂的方式呈現給讀者，使健康生活更容易付諸實行。
此書探討、關注的乃是人類生活的各個層面，包括身體、心智、情緒、精神層面、以及社交關係上的互動。那便是按上帝所希冀──去使人們過喜樂、健康的生活，並得著因從事喜悅的使命、為他人服務而收獲的生命活力。因此，我們滿懷喜悅地將此書介紹給您，其中不但富含健康生活的秘訣，更是對美好生活獲致的喜樂表達感謝。

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