善待自己的十個人生領悟

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 為甚麼有些人時常笑容滿面，有些人卻天天愁眉不展？

是因為有些人天生運氣好，生活幸福美滿；有些人終日走霉運，事事不如人意嗎？
其實很多生活得不快樂的人，都是因為他們不斷與別人比較所致，最終就在「你很好，所以我不好」的思想中苦苦糾纏。生活得快樂的人，他們接受自己的不完美，也接受自己有限制的事實，於是決定做回自己，善待自己，不讓自己活在痛苦之中。
本書提到的十個人生領悟，是讓我們學懂如何愛自己、善待自己的一些啟蒙，特別配上一些小故事和真實例子跟大家分享，期望大家都能夠從中獲得啟發和領悟。書本最後一章「讓自己快樂的思考練習」，提供了一些簡單的提醒和方法，希望大家也能發現到活得快樂的小訣竅。
或許大家仍未清楚自己想要甚麼，但起碼也要清楚自己不想要甚麼。
不想要「不快樂的人生」嗎？那麼就快快學習善待自己，為自己送上這份充滿正能量的禮物吧﹗

出版：青源出版社

Feel Company Ltd

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