Diabetes: The REAL Causes AND the RIGHT Treatment: Easy Steps to REVERSE TYPE 2 DIABETES in 30 Days

ISBN-10
ISBN-13: 9798358803091
Series: Diabetes
Language: English
Published: 2022-10-17
Publisher: Independently Published
Author: Dr Diana Joseph

Description

Discover the tried-and-true methods for curing Type 2 Diabetes based on solid evidence. This book teaches you uncomplicated but very efficient strategies to regulate and maintain blood sugar levels, as well as minimize dependent on pharmaceutical medicine once and for all. Learn how to create a plan that works for your own body and level of insulin resistance so that results are based on what suits you and your way of life. Finally, a method of managing diabetes relies more on diet and lifestyle changes than on medications or injections. Diabetes may have a significant impact on how much life you can enjoy. It lowers your quality of life and could be dangerous if not controlled. Fortunately, there are practical methods for managing diabetes and regaining control over your life. If you have Type 2 diabetes, learn which foods to consume and which to avoid. Learn how to create a good nutrition plan, what to do, and how often to do the different types of exercises. Finally, diabetes is a condition you can control on your own. In other words, you are in charge. The decision-maker for your care is you. I referred to it as self-care. You are in charge of being knowledgeable about diabetes, putting together a healthcare team, starting an exercise and healthy eating regimen, and learning how to control and treat your blood sugar. Of course, there are a number of uncontrollable factors that can result in a diabetes diagnosis, including your race, family history, and ethnicity, all of which can increase your chance of developing type 2 diabetes. Thank you and I hope you find this helpful