Paleo Cooking With Your Air Fryer is a collection of "Paleotized" recipes for air frying without using a pot of sizzling hot oil. These recipes will make you look like the best cook in the world without deep frying, using less oil, which will upset your digestive system. An Introduction to Paleo that fully explains the principles of the diet and shows you exactly how to achieve your health and weight loss goals without sacrificing enjoyable meals. Air Fryer Hacks with easy-to-follow instructions, tips, and tricks for using your Air Fryer!