Enjoy this simple, well-designed, undated daily personal inventory journal that?s perfect for raising self-awareness and staying focused on the things that matter. this is great as a journal or notebook perfect for you to write your own thoughts, get a little creative with poetry or just writing down lists or ideas. It is a 100 pages blank ruled journal ready for you to fill with your own writing and get a little creative every now and then. 100 pages of high quality paper (50 sheets) It can be used as a journal, notebook or just a composition book 6? x 9? Paperback notebook, soft matte cover