Empath: A Survival Guide for Introverts and Highly Sensitive People: Overcome Social Anxiety and Panic Attacks, Master Your Emotions, and...
- ISBN-10
- ISBN-13
- 9798640167245
- Series
- EMPATH
- Pages
- 161
- Language
- English
- Published
- 2020-04-25
- Publisher
- Independently Published
- Author
- Paul Sharp
Description
Do you often feel others' emotions, energy, and physical symptoms in your own body? Do you feel overwhelmed and without any defense? If you answered "yes" to either of these questions, you may well be an empath or a highly sensitive person. You have probably already tried to safeguard your own feelings, without success. Believe me, you are not alone. There are millions of people around the world that suffer due to their high level of emotional intensity and don't recognize the great blessings of being an empath. Living in a world not made for your sensibilities is frustrating, but don't worry: Paul Sharp will take you by the hand in your self-discovery journey, and he will help you develop coping skills while embracing your gifts of intuition, compassion, creativity, and spiritual connection. This invaluable self-help guide will open up new doors to opportunities and wellbeing in your everyday life. You will find: Effective strategies to stop absorbing stress and negative energy from others How to identify and avoid toxic people, narcissists, and the so-called "energy vampires" before you become their victim Mindfulness techniques to become more aware of your thoughts and emotions How to get rid of shyness and social anxiety Master your emotions and develop the highest level of emotional intelligence How to set strong boundaries Dialectical behavioral therapy secrets The essential "Emotional Freedom Framework" Practical techniques to awake your gifts and deepen your spiritual connection to all living beings It's time to stop feeling the weight of the world on your shoulders. If you are ready to embrace your whole self and live your best life, then click the BUY button and get your copy!
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Other editions
-
- 2019-02-02
- 224 pages
- Paperback
- Independently Published
-
- 2021-11-30
- 185 pages
- Ebook
- Vincent Hopkins
-
- 2020-09-20
- 108 pages
- Ebook
- Efalon Acies
-
- 2020-09-20
- 73 pages
- Ebook
- Efalon Acies
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