Breastfeeding is a rewarding experience and every mother deserves to be equipped with the right information and support. Nature's Superfood is a succinct guide to successful breastfeeding and a supportive companion for new moms. It gives them all the essential information that empowers them to embrace breastfeeding as a healthy lifestyle for themselves and their babies. Khadijah Tijani is an Obstetrics and Gynaecology Resident doctor, breastfeeding support enthusiast and mother of three. Using a writing style that is simple and easy to understand, and her experience working with countless women in Nigeria and Saudi Arabia, she discusses the major challenges faced by new moms and proffers practical advice to overcome them. Nature's Superfood encourages mothers to achieve optimal breastfeeding - to breastfeed exclusively for the first 6 months and to continue breastfeeding until 2 years or beyond. It answers the questions that are frequently asked by breastfeeding mothers, debunks the common misconceptions about breastfeeding and boosts the confidence of women who have already chosen breast milk as the gold standard of infant nutrition. This book is a must-have for all first-time parents as well as an excellent refresher course for the veterans!