Eating too much added sugar can have many negative health effects. If you need to cut added sugar from your diet, this book can help. It will show you: - How Too Much Sugar Affects Your Body - 7 Signs You're Eating Too Much Sugar - A Simple 3-Step Plan to Stop Sugar Cravings - 19 Foods That Can Fight Sugar Cravings - Sugar Detox Meal Prep Ideas Recipes shown in this book are easy to make and help you cleanse your body. Get this book and start having a healthier lifestyle.