Gratitude Journal: A 90-Day Practice to Uplift Your Life | Daily Morning and Evening Gratitude Journal with Prompts | Daily...

ISBN-10
ISBN-13
9798704228271
Series
Gratitude Journal
Pages
102
Language
English
Published
2021-02-03
Author
Altius Press

Description

This beautiful 90-day Gratitude Journal is perfect for creating a quick and easy morning and evening gratitude practice. You shouldn't need to spend any more than 5 minutes in the morning and another 5 minutes in the evening. Practicing gratitude daily will seriously uplift your life in so many positive ways, just by focussing more on the positive aspects. This journal, featuring a gorgeous heart cover design, begins with a helpful introduction around the concepts behind a regular gratitude practice, before providing tips and prompts to get the most out of this daily routine. There then follows some broad self-awareness questions, before diving into the 90-day pages for morning gratitude and evening reflection. The daily pages are undated, ready for you to add the day and date. There is also an inspirational quote at the start of each of the daily pages. At the end, there are 2 pages of reflection prompts to review the 90 days. Finally, there are notes pages at the back for any further reflections. This Gratitude Journal contains:- Total of 102 pages Useful introduction explaining the concepts and benefits of a regular gratitude practice 1 page of tips to get the most out of your daily gratitude practice 1 page of 30 prompts so that you are never stuck for ideas 2 pages of self-awareness questions 90 daily morning gratitude and evening reflection pages 90 unique inspirational and motivational quotes, all with a gratitude theme 2 pages of reflection questions to review the 90-day period Notes pages at the back for further reflections Premium matte cover design Flexible paperback Plenty of room for writing Convenient size at 6" x 9" to fit in a bag or purse Printed on high quality paper This journal would make an ideal gift!

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