Guide to Healthy Plates Cookbook: Healthy Plate Shows You what a Healthy, Well-balanced Meal Looks Like, by Visually Representing the...
- ISBN-10
- ISBN-13
- 9798708367600
- Pages
- 62
- Language
- English
- Published
- 2021-02-12
- Author
- Florence J Martin
Description
With all the food to choose from daily, it helps when we make the right choices to stay well-nourished. After all, no single food can provide all the nutrients your body needs you require a wide variety of food, taken in moderation, in the right balance, daily.Healthy Plate shows you what a healthy, well-balanced meal looks like, by visually representing the correct proportions of different food groups you should eat on a simple plate.
