Four Seasons: To a Standout Physique

ISBN-10
ISBN-13: 9798735274582
Series: Four Seasons
Pages: 126
Language: English
Published: 2021-04-28
Author: Tom McClure

Description

Over the years, while I was competing as a Professional Strongman, I would get people all the time, all over the place, that would ask me how I got so big, and lots of other similar questions. That lead me to think about a program that incorporates the most effective styles of training I have experienced in my own journey. This training program consists of Strongman, CrossFit, Bodybuilding, and Powerlifting. Each phase is 13 weeks, which is why I called it 4 Seasons. It's basically a training program that would give one the appearance of a big, powerful, conditioned, standout physique.