Pilates for Rehabilitation: The 35+ Mind-Body Workout That Will Help You Heal and Get Back in Shape
- ISBN-10
- ISBN-13
- 9798860379862
- Language
- English
- Published
- 2023-09-05
- Publisher
- Independently Published
- Author
- Charles R Sumner
Description
Are you a physical therapist, personal trainer, or other healthcare professional looking for a comprehensive guide to using Pilates for rehabilitation? If so, then Pilates for Rehabilitation is the book for you! This book provides detailed descriptions of the most 35 effective Pilates exercises for rehabilitating and healing injuries, improving functional strength, promoting efficient movement, and managing pain. It also covers the basic principles of Pilates, so you can understand how to safely and effectively incorporate these exercises into your patients' rehabilitation programs. With Pilates for Rehabilitation, you will learn how to: ★Improve your patients' range of motion ★Strengthen their core muscles ★Improve their balance and coordination ★Reduce pain and inflammation ★Prevent future injuries Order your copy of Pilates for Rehabilitation today and start helping your patients recover and rehabilitate!
