The purpose of this book is to guide you through the process of conducting physio treatments and exercises at home.
Learn how to deal with back pain effectively. Simple common everyday methods to help you live back pain.
This book shows how alternative treatments have a proven track record of success in relieving pain and restoring mobility.
Back Pain: New Approaches to Rehabilitation and Education
This book examines the dominant causes and risk factors for back pain, so you can understand what you're dealing with. You will also find out many relief and treatment ideas for managing your back pain. What can you do to stop your pain?
In this guide to overcoming back pain, you'll find out: How to identify the most common causes of back pain and how to put a magnifying glass over the issues that are causing yours.