Each story in the book is viewed through the lens of this model, shedding new light on what science has to say about mental fortitude in sports.
The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength.
Exploring some of the most extraordinary moments from the history of endurance sports, this unique sports book shows how mental strength allows some athletes to perform at a level way...
... how bad the person wants it and how important the accomplishment. When it is determined why it is necessary to give something up, then it follows that understanding what needs to be done becomes easy. You ... do nothing, things remain the ...
... it . But an endurance athlete's resilience is tested in every single race , in those moments of great suffering when something inside the athlete seems to ask , How bad do you want it ? Examples of champion endurance athletes who ...
A Lined notebook journal. Makes a perfect gift for your rockstar team. 108 LINED pages. Dimensions: 6" x 9" Custom Designed Glossy Cover.