Mastery of Your Anxiety and Worry

  • Mastery of Your Anxiety and Worry
    By David H. Barlow, Michelle G. Craske

    This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of ...

  • Mastery of Your Anxiety and Worry: Monitoring Forms - Includes Client Monitoring Forms, and a Pad of 50 Worry Records
    By David H. Barlow, Martin M. Antony, Michelle G. Craske

    In addition, specific exercises are outlined at the end of each chapter.These Monitoring Forms accompany the Client Workbook for Mastery of Your Anxiety and Worry (ISBN 0-19-518692-3). A pad of 50 Worry Records is also included.

  • Mastery of Your Anxiety and Worry: Client Workbook
    By David H. Barlow, Michelle Genevieve Craske

    This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of ...

  • Mastery of Your Anxiety and Worry: Workbook
    By Los Angeles, Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, David H. Barlow Professor of Psychology and Director of the Center for Anxiety and Related Disorders Boston University

    Through the use of this workbook, clients will become active participants in their supervised treatment.

  • Mastery of Your Anxiety and Worry
    By David H. Barlow, Michelle Genevieve Craske, Tracy A. O'Leary

    Mastery of Your Anxiety and Worry

  • Mastery of Your Anxiety and Worry: Client workbook
    By Michelle Genevieve Craske

    This workbook supports a cognitive-behavioural programme treatment for generalised anxiety disorder (GAD) developed at Boston University.

  • Mastery of Your Anxiety and Worry
    By David H. Barlow, Michelle G. Craske, Tracy L. O'Leary

    Mastery of Your Anxiety and Worry