Anxiety Componentsfor James Sequence of Anxiety Components for a Recent Episode of Anxiety Major physical symptoms: Major thoughts/images: Major behaviors: Jittery, tense legs knot in stomach tension, especially head & neck Errors at ...
Most people go over the lesson repeatedly. In addition, specificexercises are outlined at the end of each chapter. These Worry Record Forms accompany the Client Workbook for Mastery of Your Anxiety and Worry (ISBN 0195186923).
New features to this edition include expanded chapters that provide detailed instructions for conducting each session, session outlines, and recommended homework assignments.
New features to this edition include expanded chapters that provide detailed instructions for conducting each session, session outlines, and recommended homework assignments.
Most people go over the lesson repeatedly. In addition, specificexercises are outlined at the end of each chapter. These Worry Record Forms accompany the Client Workbook for Mastery of Your Anxiety and Worry (ISBN 0195186923).