Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle.
" --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book.
In this hands-on book, Bailey and Black present the best of these workouts, helping you tackle the most common challenges at work and home: How to win people around to your point of view How to repair broken relationships How to get more ...
These engaging stories--covering such themes as overcoming adversity, staying motivated, and following one's dreams--will enable you to perform at your best by choice rather than chance.
Here are a few of the benefits you'll enjoy after using "Mind Gym" Become smarter, sharper and better in every way possible Save time & money by focusing on effective exercises Improve your memory, performance, focus and productivity Be ...
The Mind Gym series of books will focus on how to get the maximum from our minds.
This is a book of focus and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
This is a book of focus and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Mind Gym: The Ultimate Guide for Beginners takes a nod from leading sports psychologist Gary Mack's revolutionary idea of a "mind gym", and teaches the concepts he developed and wrote about in a simple and easy to digest way.
Mind Gym: Book 4 B
In this book, you'll learn, among others: The difference between a professional sports player and an ace athlete. Ways to interact with coaches, trainers, and mentors.