Mindfulness for Students

  • Mindfulness for Students
    By Stella Cottrell

    ... Wikis, Podcasts and More Brilliant Writing Tips for Students Completing Your PhD Doing Research (2nd edn) Getting ... Work The PhD Viva Planning Your Postgraduate Research The PhD Writing Handbook The Postgraduate Research Handbook ...

  • Mindfulness for Students: A Curriculum for Grades 3-8
    By Wendy Fuchs

    Based on research and designed to complement any school setting, no matter how busy, the practices in this book will create the groundwork for a positive and productive learning environment.

  • Mindfulness for Students: Embracing Now, Looking to the Future
    By Natasha Kaufman

    ... music, the different instruments that combine to make the sound, the changes in pitch and volume, and the meaning of the lyrics. Try to bring your attention to how your body responds: does your heart beat faster? If the music is loud ...

  • Mindfulness for Students
    By Stella Cottrell

    Using a unique combination of mindfulness-based techniques and study skills, this book shows students how to apply mindfulness to their studies and everyday life in simple, practical steps.

  • Mindfulness for Students: Embracing Now, Looking to the Future
    By Natasha Kaufman

    Through insightful ideas and personal anecdotes, this book will introduce you to the many benefits and applications of mindfulness - from mindful breathing, eating, exercising, sleeping, studying and communicating.