My Gratitude Journal
Optimism, gratitude and other self-development practices are being studied to determine their ability to short- circuit depression and reduce blood pressure.This book is designed to help you get all those benefits as you develop a more in ...
6/6—I finally got my softball glove back today. The guy who found it shared a great idea with me. It's simple but can save a lot of hassle and heart ache if you think about it: ⇨ Lesson #105: Put your name and phone number on key ...
Gratitude is an emotion.
This guided journal will help you cultivate gratitude through the exercise of mindfulness and journaling.