Overcoming Insomnia
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook
By Colleen E. Carney, Jack D. EdingerThis second edition has been thoroughly updated by the program developers, Jack D. Edinger and Colleen E. Carney. Patients use the Workbook in conjunction with the treatment they receive from their therapist.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook
By Colleen E. Carney, Jack D. EdingerThis second edition has been thoroughly updated by the program developers, Jack D. Edinger and Colleen E. Carney. Patients use the Workbook in conjunction with the treatment they receive from their therapist.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Therapist Guide
By Colleen E. Carney, Colleen Carney, Jack D. EdingerThis treatment program uses cognitive-behavioral therapy methods to correct those poor sleep habits.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide
By Colleen E. Carney, Jack D. EdingerThe Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide
By Colleen E. Carney, Jack D. EdingerDeveloped by Jack D. Edinger and Colleen E. Carney, this second edition has been thoroughly updated according to the DSM-5, which now conceptualizes insomnia as a sleep-wake disorder, rather than a sleep disorder only.