Identifies fructose as the ingredient at the core of America's obesity epidemic, citing lesser-known sources of fructose while outlining a weight-loss program featuring a low-fructose diet that incorporates strategic substitutes.
In The Sugar Fix, Dr. Richard Johnson, who oversees a pioneering research program, reports on discoveries about how fructose impacts the body—and directly connects the American obesity epidemic to a frightening escalation in our fructose ...
A pioneering doctor and research scientist presents compelling arguments linking the consumption of high fructose corn syrup to rising obesity levels, diabetes, and other health issues, in a reference that shares guidelines for reducing ...
The Sugar Fix: The Recipes and Rantings of an Obsessive-compulsive Cook
THE SUGAR FIX OFFERS A REAL SOLUTION FOR LOSING WEIGHT AND TRANSFORMING YOUR HEALTH -- TODAY The Low-Fructose Diet: Reduce your consumption of fructose by up to one-half the amount in the typical American diet -- and still satisfy your ...