The Upward Spiral
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
By Alex KorbBased on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.
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The Upward Spiral
By Harvey Hyman J. D.This book is a comprehensive self-help guide that can save the careers and lengthen the lives of lawyers under stress, and help them achieve the unthinkable - to feel happy, joyful, grateful to be alive.
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The Upward Spiral
By Val ToledoThe Upward Spiral is both the story of Vals journey of transformation and a process she has developed, and tested, that can lead us out of the endless cycle of repeating mistakes and reaching dead ends in our personal growth, and onto a new ...
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time (16pt Large Print...
By Alex KorbBased on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Whether you suffer from depression or ...
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
By Alex KorbBased on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.
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The upward spiral
The upward spiral
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The Upward Spiral
By Val ToledoThe Upward Spiral is both the story of Val's journey of transformation and a process she has developed, and tested, that can lead us out of the endless cycle of repeating mistakes and reaching dead ends in our personal growth, and onto a ...
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The Upward Spiral: Breakthroughs to Joy
By Janet CunninghamThe Upward Spiral: Breakthroughs to Joy