What to Expect
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What to Expect: Before You're Expecting
By Heidi MurkoffAll the doctors who have lent their preconception knowhow, including Jeremy Groll, MD, Frederick Licciardi, MD, and Shahin Ghadir, MD. And Dr. Howie Mandel, for always having time to talk obstetrics during my annuals (even though I'm ...
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What to Expect: Eating Well When You're Expecting, 2nd Edition
By Heidi Murkoff, Sharon MazelFrom the author of America's bestselling pregnancy series, a fully updated guide to eating well during pregnancy, with hundreds of questions answered about nutrition, diet, and food safety, plus 175 delicious, satisfying, healthy recipes.
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What to Expect: Eating Well When You're Expecting
By Heidi Murkoff46 EATING WELL ot only does what you eat have fect on your energy level during pregnancy, so does how you eat. ... tomato, and cheese melt) that will stay with you, keeping your bloodsugar level up and your body rewed all morning.
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What to Expect: The Second Year
By Heidi MurkoffFrom the first birthday to the second, this must-have book covers everything parents need to know in an easy-to-access, topic-by-topic format, with chapters on growth, feeding, sleeping, behaviours of every conceivable kind, discipline ...
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What to Expect: Eating Well When You're Expecting, 2nd Edition
By Heidi MurkoffMany recipes in this book can be prepared in 20 minutes or less. □ An air fryer. Sure, it's another appliance, but with no need to preheat and a faster cooking time, vegetables come out perfectly crisp and proteins perfectly cooked—in ...
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What to Expect: Eating Well When You're Expecting
By Heidi MurkoffInstead of thinking of the changes you'll be making in terms of what you'll be denying yourself, think of them as the good ways you'll be ... Change slowly. Changing too quickly to new eating or lifestyle habits usually backfires.
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What to Expect: The Toddler Years 2nd Edition
By Heidi MurkoffDon't expect miracles. There's a reason why there are no patron saints of toddlerhood: virtue just doesn't come that easily to the little tykes. Since they are selfcentred by nature, it's unfair to expect them to be models of ...
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What to Expect: Eating Well When You're Expecting
By Heidi MurkoffFood defrosted in the microwave should be cooked immediately. △ Marinate meat, poultry, or fish in the refrigerator. Don't reuse marinade that has touched raw meat or poultry. (Set some aside before marinating). △ Cook all meat ...
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What to Expect: Before You're Expecting 2nd Edition
By Heidi MurkoffFrom Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You're Expecting ...
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What to Expect: Kids
By Heidi MurkoffWhat to Expect: Kids
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What to Expect: The Toddler Years 3rd Edition
By Heidi MurkoffOverflowing with intelligence and good common sense, this comprehensive guide provides clear explanations and useful guidelines on everything a parent might want to know about the second and third years of their child's life.