This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences.
Providing support and gentle advice, this guide to emotionally expressive writing is the perfect gift for someone struggling with trauma or emotional difficulty. Readers are encouraged to write in the journal itself.
Writing to Heal: A Guided Journal for Recovering from Trauma & Emotional Upheaval
To then reflect on what you have written and rewrite it with positive intention so that you change the story. This book guides you from starting to journal, through reflective practice and on into creative life writing.
To then reflect on what you have written and rewrite it with positive intention, so that you change the story. This books guides you from starting to journal, through reflective practice and on into creative life writing.
Writing to heal is an outlook on areas where expressive writing may be helpful.
Writing to Heal: Journaling with Jesus to Find Perspective and Hope