The Complete Idiot's Guide to Vitamins and Minerals
- ISBN-10
- 0028639642
- ISBN-13
- 9780028639642
- Category
- Science
- Pages
- 363
- Language
- English
- Published
- 2000
- Publisher
- Penguin
- Authors
- Alan H. Pressman, Sheila Buff
Description
Offers techniques for assessing one's vitamin and mineral needs; explores the functions, benefits, and risks of each essential vitamin and mineral; and dispels false cures and remedies.
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