The Indoor Bicycling Fitness Program: A Complete Guide to Equipment and Exercise
- ISBN-10
- 0070495890
- ISBN-13
- 9780070495890
- Category
- Health & Fitness / Exercise / General
- Pages
- 201
- Language
- English
- Published
- 1985
- Publisher
- Mcgraw-hill
- Author
- Jane S. Peters
Description
Examines indoor bicycling equipment, including rollers, outlines a basic fitness program, and discusses weight reduction, motivation, and the advantages of indoor cycling
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