Triumph Over Shyness: Conquering Shyness and Social Anxiety

Triumph Over Shyness: Conquering Shyness and Social Anxiety
ISBN-10
0071374981
ISBN-13
9780071374989
Category
Psychology
Pages
224
Language
English
Published
2001
Publisher
McGraw-Hill Companies
Authors
John R. Walker, Murray B. Stein

Description

Social anxiety is a disabling condition affecting 10 million Americans who fear being embarrassed in public. The toll on thier professional and personal lives is enormous. People with social anxiety - social phobia - are often too terrified to answer questions in public or too timid to defend their own ideas. And they have difficulty making friends, dating and forming relationships, which puts them at risk for loneliness and depression. In fact, one in 20 people suffers from this debilitating shyness.

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