Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.
Making informed choices is the Fahey difference.The text provides comprehensive advice on wellness-related behaviour and practicing a healthier way of life, coverage of health-related fitness and nutrition.
The 9th edition of Fit and Well will be available with the Connect online learning management system, featuring assignable labs, videos, Internet exercises, pre and post tests, an interactive ebook, and more.
FIT AND WELL: Core Concepts and Labs in Physical Fitness and Wellness
Fit and Wellis an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives.
FIT AND WELL: Core Concepts and Labs in Physical Fitness and Wellness - Alternate Edition
Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives.
Fit and Well Brief offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives.
Fit and Well Alternate offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives.
Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness (Custom Fitness Edition)
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness