Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness Custom Fitness Edition with Daily Fitness Log

Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness Custom Fitness Edition with Daily Fitness Log
ISBN-10
0072529784
ISBN-13
9780072529784
Series
Fit and Well
Pages
224
Language
English
Published
2001-08-01
Publisher
McGraw-Hill Humanities, Social Sciences & World Languages
Authors
Thomas D. Fahey, Paul M. Insel, Walton T. Roth

Description

Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.

Other editions

Similar books