Strategic Self-hypnosis: How to Overcome Stress, Improve Performance, and Live to Your Fullest Potential

Strategic Self-hypnosis: How to Overcome Stress, Improve Performance, and Live to Your Fullest Potential
ISBN-10
0138516278
ISBN-13
9780138516277
Category
Psychology
Pages
222
Language
English
Published
1988
Publisher
Prentice Hall Direct
Author
Roger Austin Straus

Description

Explains how to use hypnotic visualization to relax, manage stress, improve work performance, and break bad habits

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