Notes on a Nervous Planet

Notes on a Nervous Planet
ISBN-10
014313342X
ISBN-13
9780143133421
Series
Notes on a Nervous Planet
Category
Self-Help
Pages
304
Language
English
Published
2019-01-29
Publisher
Penguin
Author
Matt Haig

Description

From the New York Times bestselling author of The Midnight Library. The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

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