Notes on a Nervous Planet

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  Notes on a Nervous Planet

  By Matt Haig

  Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

• 

  Notes on a Nervous Planet

  By Matt Haig

  Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

• 

  Notes on a Nervous Planet

  By Matt Haig

  Notes on a Nervous Planet shares his journey back to happiness and all of the lessons that Matt learned along the way.

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  Notes on a Nervous Planet

  By Matt Haig

  Order THE COMFORT BOOK. Available now! THE NUMBER ONE SUNDAY TIMES BESTSELLER The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet...

• 

  Notes on a Nervous Planet

  By Matt Haig

  Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

• 

  Notes on a Nervous Planet

  By Matt Haig

  And he began to look for the link between what he felt and the world around him. NOTES ON A NERVOUS PLANET is a personal and vital look at how to feel happy, human and whole in the twenty-first century.

• 

  Notes on a Nervous Planet

  By Matt Haig

  A personal and vital look at how to feel happy, human and whole in the twenty-first century