The Silva Method: Tapping the Secrets of Your Mind for Total Self-mastery
- ISBN-10
- 0285635417
- ISBN-13
- 9780285635418
- Category
- Mental discipline
- Pages
- 208
- Language
- English
- Published
- 1977
- Publisher
- Souvenir Press
- Authors
- José Silva, Philip Miele
Description
Millions of people, from Olympic athletes to international businessmen, actors and doctors have used the Silva Method's secret of 'creative visualisation'--the ability to 'see' what you desire and then make it happen. With this groundbreaking book you can learn the technique step by step, until you too can reach your alpha level at will.
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