Super Brain: 101 Easy Ways to a More Agile Mind

Super Brain: 101 Easy Ways to a More Agile Mind
ISBN-10
159240345X
ISBN-13
9781592403455
Series
Super Brain
Category
Mental discipline
Pages
260
Language
English
Published
2007
Publisher
Gotham
Author
Carol Vorderman

Description

Do you find it hard to put names to faces? Does your mind wander? Do you often lose focus and feel less productive in the afternoon? Do you struggle with simple math? Or walk into a room having forgotten what you meant to do there? You are not alone-and Super Brain can help. Like the rest of your body, your brain responds to a good workout. Yet few of us take time for mental gymnastics. Your brain is a stupendous living thing, able to repair itself and to create new pathways of thought and memory. The more you stimulate and exercise your mind by trying out different ways of thinking, the better your powers of concentration, memory, creativity, and overall mental agility will become, and remain, regardless of age and natural abilities. But if you don't use it, you lose it. Your brain needs looking after. Book jacket.

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