The Daniel Plan: 40 Days to a Healthier Life
- ISBN-10
- 0310344298
- ISBN-13
- 9780310344292
- Category
- Health & Fitness
- Pages
- 346
- Language
- English
- Published
- 2013
- Publisher
- Daniel Plan
- Authors
- Dee Eastman, Daniel G. Amen, Mark Hyman
Description
Three self-help authors offer an innovative approach to achieving a healthy lifestyle by encouraging the use of support groups to optimize health in the key areas of faith, food, fitness, focus, and friends.
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