Focus: Renewing Your Mind
- ISBN-10
- 0310823463
- ISBN-13
- 9780310823469
- Series
- Focus
- Language
- English
- Published
- 2015-08-10
- Authors
- Dee Eastman, Mark Hyman, Daniel Amen
Description
In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. The sessions include: Mindset Matters Having a Positive ID: Your Identity Don't Mess with Stress Small Steps = Big Results Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. Each pack contains one study guide and one DVD.
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