Understanding Emotional Problems: The REBT Perspective
- ISBN-10
- 0415481961
- ISBN-13
- 9780415481960
- Category
- Psychology
- Pages
- 150
- Language
- English
- Published
- 2009
- Publisher
- Routledge
- Author
- Windy Dryden
Description
Understanding Emotional Problems provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought: anxiety, depression, shame, guilt, unhealthy anger, hurt, unhealthy jealousy, and unhealthy envy. Rather than discussing treatment methods, Windy Dryden encourages the reader to accurately understand these problems and suggests that a clear, correct understanding of each disorder will provide a firm foundation for effective treatment.
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