Hypnotherapy For Dummies

Hypnotherapy For Dummies
ISBN-10
0470019301
ISBN-13
9780470019306
Category
Psychology
Pages
341
Language
English
Published
2006-07-28
Publisher
John Wiley & Sons
Authors
Mike Bryant, Peter Mabbutt

Description

An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you’re seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

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