Crazy Busy: If Busy is the New Stupid, Then Mindful is the New Smart ...
- ISBN-10
- 0473494752
- ISBN-13
- 9780473494759
- Series
- Crazy Busy
- Category
- Mindfulness (Psychology)
- Pages
- 243
- Language
- English
- Published
- 2019
- Author
- Kerene Strochnetter
Description
If you want to reduce stress, unleash your potential and access the better version of you, read on..this book will show you how." -- provided by publisher.
Get the book
Other editions
-
- 2013
- 124 pages
- Paperback
- Crossway Books
Similar books
-
The Mindfulness Playbook: How to Bring Calm and Happiness Into Your Daily Life
By Dr. Barbara MariposaIn this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success.
-
Mindfulness for Beginners: How to Live in the Present, Stress and Anxiety Free
By Michael WilliamsFocusing on the benefits of meditation, presence, and slowing down the pace of one's life, this guide seeks to uncover the secrets of living a life infused with compassion and gratitude.
-
Outside In
By Deborah UnderwoodFrom the New York Times best-selling author behind The Quiet Book comes a mindful contemplation on the many ways nature affects our everyday lives, perfect for fans of Joyce Sidman and Julie Fogliano.
-
Master of Mindfulness: How to Be Your Own Superhero in Times of Stress
By Laurie Grossman, Musumeci's Musumeci's 5th Grade ClassMaster of Mindfulness is written for kids by kids, and includes cool illustrations and tips to show you how to be confident, get focused, stay calm, and tap into your own inner strength"--Back cover.
-
Pause: 50 Instant Exercises to Promote Balance and Focus Every Day
By Kim DaviesINTRODUCTION Everyone needs to discover the power of the pause. Pausing means taking a step back from the busyness, allowing yourself a moment to be with the world the way it is. It means reflecting on what is happening, noticing what ...
-
The Ladybird Book of Mindfulness
By Jason Hazeley, Joel MorrisIn this way, mindfulness will have solved her work-related stress.' __________________________________ This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world ...
-
The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up
By Carolyn KanjuroThe Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up
-
10-Minute Mindfulness: 71 Habits for Living in the Present Moment
By S. J. Scott, Barrie DavenportThis book is for anyone who recognize the need to improve their focus, productivity, happiness, and peace of mind.
-
Poetry of Presence: An Anthology of Mindfulness Poems
By Phyllis Cole-Dai, Ruby R. Wilson"Including poems by renowned poets from many walks of life, this refreshing collection is an antidote to the hurried, stressful lives so many of us lead."--
-
Niksen: The Dutch Art of Doing Nothing
By Annette LavrijsenFirst there was hygge, now there's Niksen - a simple Dutch philosophy for anyone looking to slow down, relax and daydream. ​Press pause to pre-empt burnout and claim your life back.