Wellness: Guidelines for a Healthy Lifestyle
- ISBN-10
- 0495111120
- ISBN-13
- 9780495111122
- Series
- Wellness
- Category
- Health & Fitness
- Pages
- 388
- Language
- English
- Published
- 2006-08
- Publisher
- Brooks/Cole Publishing Company
- Authors
- Brent Q. Hafen, Werner W. K. Hoeger, Lori Waite Turner
Description
Illustrated throughout with color photographs, this introductory textbook helps students to understand the overall importance of wellness and make healthy life choices. Fourteen chapters discuss such topics as stress, exercise, nutrition, cancer prevention, addictive behavior, and sexually transmitted infections. Supplemental materials include work.
Get the book
Other editions
-
- 2006-08-01
- 416 pages
- Paperback
- Brooks/Cole Publishing Company
-
- 2002
- 400 pages
- Paperback
- Brooks/Cole Publishing Company
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