Wellness: Guidelines for a Healthy Lifestyle
- ISBN-10
- 0534589235
- ISBN-13
- 9780534589233
- Series
- Wellness
- Category
- Health & Fitness
- Pages
- 400
- Language
- English
- Published
- 2002
- Publisher
- Brooks/Cole Publishing Company
- Authors
- Brent Q. Hafen, Werner W. K. Hoeger, Lori Waite Turner
Description
This book places a strong emphisis on the individual being responsible for their own health and wellness. It covers assessing your own personal attitudes and behavior and, where necessary, making appropriate changes stressing the benefits of exercise to increase wellness and longevity.
Get the book
Other editions
-
- 2006-08-01
- 416 pages
- Paperback
- Brooks/Cole Publishing Company
-
- 2006-08
- 388 pages
- Paperback
- Brooks/Cole Publishing Company
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