Fight Or Flight?: Mastering Problems of Everyday Life

ISBN-10: 0571135919
ISBN-13: 9780571135912
Category: Psychology
Pages: 171
Language: English
Published: 1985-01-01
Publisher: Faber & Faber Limited
Author: Beatrix Hughes

Description

Describes common causes of stress, considers depression, anxiety, worry, phobias, and shyness, and gives advice on facing and handling stress related problems

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